Are You “Regular?”

Okay, everyone… I am sure this is a topic that few blog about and I do understand the very personal nature of the subject. I will endeavor to keep this blog story at an appropriate level of discretion.

I am certain that many of you recall TV commercials in our youth about Ex-Lax,  the likely parental discussion we had as children about what it meant to be “regular,” and the specific purpose of a laxative. I recall my dad putting it into terms that I would readily understand… “A laxative helps make you poop!”

Indeed throughout our lives, we of a certain age have learned that our bodies respond to different FullSizeRender (24)foods in curious ways. Gone are the days in which we discuss these effects only attributed to prunes! Some could say there is a movement beyond that created by prunes. The laxative responses we get to various fruits and other foods leads me to conclude that doctors and others giving medicinal advice have their favorite remedies to keep us “regular.”

In February I had hernia surgery in Spain. My care was excellent and very efficient. That is certainly a topic for another blog as my surgical experience was quite different from what is done in the U.S. Regardless, the prescription from the Mijas town doctor following surgery was to eat two kiwis a day even though I told him that orange juice would work just as well! He is a determined, friendly man so I enjoyed two kiwis a day as well as a glass of orange juice!

My fresh apricots
My fresh apricots

I have discovered a new fruit that also does the trick!! It was a bit difficult to narrow it down as there is currently an abundance of fresh strawberries and cherries at the end of their season and the beginning of apricot time in Austria. However, through process of elimination (I proudly chuckle at my choice of words) I have found the magical properties to exist with apricots! Yes, they keep me “regular” and running (I chuckle once again) to the nearest toilet. Last week as I enjoyed fresh apricots, apricot dumplings, apricot liquor, apricot jam, and so on, I made sure to always be aware of the location of the nearest toilet…just in case!

Fresh apricots (“marille”) are wonderful and abundant now in Austria.They are sold at weekly town markets in Melk, Spitz and Krems,  in grocery stores, and in roadside stands throughout the Wachau Valley. What a special time to be here and experience the “Apricot Mile” near Rosaatz! I hope you enjoy this story…and I send along my wishes for your regularity!

Apricot Dumplings
Apricot Dumplings

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